Reframe Your Thoughts Regulate Your Emotions
Caregivers Alliance Limited
August 21, 2025
Deadline has passed
Details
🧠 Discover strategies to identify unhelpful thoughts 📈 Learn techniques for regulating negative emotions 💬 Engage in discussions on holistic well-being 📊 Gain insights into the cycle of thoughts and emotions 🌱 Connect with a community focused on mental health
Eligibility
All are welcome!!