LOLA Find Your Balance TCM for Stress Relief

Toa Payoh Public Library

Self Development

September 6, 2025

Deadline has passed

Details

Workshop / Seminar

🧘‍♂️ Learn practical techniques to manage stress based on Traditional Chinese Medicine principles 🍵 Discover simple herbal tea recipes to boost well-being 💆‍♀️ Practice basic acupressure techniques for instant relief 🌿 Engage in gentle relaxation exercises tailored for daily life 🤝 Join a friendly group and enhance your mental wellness together

Eligibility

All are welcome!!

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